H1N1

Lately many people in Malaysia being infected by H1N1, or maybe upgraded to H3N1. EVen in my study area, Kampar, also got few cases that few of them anfected by H1N1 already. Once i back to Ipoh, My Beloved hometown, i can see people wearing mask around. This is a very sad news. Is it no matter how hard we try to avoid from it, but eventually we will still affected by This damn illness?? Is it this H1N1 really is unevitable?

Gosh Hell ! Even now i also started feel not well already. Sore throat and dizzy, fever this morning but now gone already. Body feel a bit cold, anyone can come to hug me??? =) Hope this won't last longer >.<

All The Best Everyone~! Drink more water; Stay Strong!

人類疾病百科全書

Recently found all these website from my mailbox. Guess someone sent it out to us so that we can treat all these illness ourselves. haha.. Anyway, i found it quite useful because its showed the instruction out and we just have to follow it only, But is it working or not, im not so sure about that, but i guess mostly its work.. hehe... :P 人類疾病百科全書 【神經與精神疾病】 ‧頭痛 http://www.webhospital.org.tw/home/myself/neuro1.html ‧失眠 http://www.webhospital.org.tw/home/myself/neuro2.html ‧健忘 http://www.webhospital.org.tw/home/myself/neuro3.html ‧恐懼症 http://www.webhospital.org.tw/home/myself/neuro4.html ‧憂鬱症 http://www.webhospital.org.tw/home/myself/neuro5.html ‧情緒焦慮 http://www.webhospital.org.tw/home/myself/neuro6.html ‧暈車、暈船及暈機 http://www.webhospital.org.tw/home/myself/neuro7.html 【血液循環與內分泌疾病】 ‧高血壓 http://www.webhospital.org.tw/home/myself/blood1.html ‧低血壓 http://www.webhospital.org.tw/home/myself/blood2.html ‧靜脈曲張 http://www.webhospital.org.tw/home/myself/blood3.html ‧瘀血 http://www.webhospital.org.tw/home/myself/blood4.html ‧脂肪過量 http://www.webhospital.org.tw/home/myself/blood5.html ‧糖尿病 http://www.webhospital.org.tw/home/myself/blood6.html ‧痛風 http://www.webhospital.org.tw/home/myself/blood7.html ‧腎結石 http://www.webhospital.org.tw/home/myself/blood8.html ‧膽固醇過高 http://www.webhospital.org.tw/home/myself/blood9.html 【呼吸系統疾病】 ‧感冒 http://www.webhospital.org.tw/home/myself/breath1.html ‧流行性感冒 http://www.webhospital.org.tw/home/myself/breath2.html ‧支氣管炎 http://www.webhospital.org.tw/home/myself/breath3.html ‧氣喘病 http://www.webhospital.org.tw/home/myself/breath4.html 【消化系統疾病】 ‧打嗝 http://www.webhospital.org.tw/home/myself/digestion1.html ‧噁心 http://www.webhospital.org.tw/home/myself/digestion2.html ‧嘔吐 http://www.webhospital.org.tw/home/myself/digestion3.html ‧脹氣 http://www.webhospital.org.tw/home/myself/digestion4.html ‧乳糖不耐症 http://www.webhospital.org.tw/home/myself/digestion5.html ‧腸胃潰瘍 http://www.webhospital.org.tw/home/myself/digestion7.html ‧胃灼熱 http://www.webhospital.org.tw/home/myself/digestion8.html ‧食物中毒 http://www.webhospital.org.tw/home/myself/digestion9.html ‧便秘 http://www.webhospital.org.tw/home/myself/digestion10.html ‧下痢 http://www.webhospital.org.tw/home/myself/digestion11.html ‧水土不服的腹瀉 http://www.webhospital.org.tw/home/myself/digestion12.html ‧痔瘡 http://www.webhospital.org.tw/home/myself/digestion13.html 【婦科與泌尿系統疾病】 ‧經前症候群 http://www.webhospital.org.tw/home/myself/women1.html ‧經痛 http://www.webhospital.org.tw/home/myself/women2.html ‧停經 http://www.webhospital.org.tw/home/myself/women3.html ‧害喜 http://www.webhospital.org.tw/home/myself/women4.html ‧尿失禁 http://www.webhospital.org.tw/home/myself/women6.html ‧尿床 http://www.webhospital.org.tw/home/myself/women7.html ‧膀胱感染 http://www.webhospital.org.tw/home/myself/women8.html ‧陽萎 http://www.webhospital.org.tw/home/myself/women9.html 【眼、耳、鼻、喉科疾病】 ‧黑眼圈 http://www.webhospital.org.tw/home/myself/eye1.html ‧眼睛疲勞 http://www.webhospital.org.tw/home/myself/eye2.html ‧眼佈血絲 http://www.webhospital.org.tw/home/myself/eye3.html ‧結膜炎 http://www.webhospital.org.tw/home/myself/eye4.html ‧夜盲症 http://www.webhospital.org.tw/home/myself/eye5.html ‧耳垢 http://www.webhospital.org.tw/home/myself/eye6.html ‧耳痛 http://www.webhospital.org.tw/home/myself/eye7.html ‧耳朵感染 http://www.webhospital.org.tw/home/myself/eye8.html ‧中耳炎 http://www.webhospital.org.tw/home/myself/eye9.html ‧打鼾 http://www.webhospital.org.tw/home/myself/eye10.html ‧流鼻血 http://www.webhospital.org.tw/home/myself/eye11.html ‧鼻竇炎 http://www.webhospital.org.tw/home/myself/eye12.html ‧喉嚨痛 http://www.webhospital.org.tw/home/myself/eye13.html ‧喉炎 http://www.webhospital.org.tw/home/myself/eye14.html 【口腔、牙齒疾病】 ‧口臭 http://www.webhospital.org.tw/home/myself/teeth1.html ‧唇皰疹 http://www.webhospital.org.tw/home/myself/teeth2.html ‧磨牙 http://www.webhospital.org.tw/home/myself/teeth3.html ‧牙痛 http://www.webhospital.org.tw/home/myself/teeth4.html ‧齒齦發炎 http://www.webhospital.org.tw/home/myself/teeth5.html ‧齒石和齒垢 http://www.webhospital.org.tw/home/myself/teeth6.html ‧牙齒的斑漬 http://www.webhospital.org.tw/home/myself/teeth7.html ‧假牙的問題 http://www.webhospital.org.tw/home/myself/teeth8.html 【頭髮與皮膚疾病】 ‧頭皮屑 http://www.webhospital.org.tw/home/myself/hair1.html ‧頭髮乾澀 http://www.webhospital.org.tw/home/myself/hair2.html ‧油性頭髮 http://www.webhospital.org.tw/home/myself/hair3.html ‧皺紋 http://www.webhospital.org.tw/home/myself/hair4.html ‧粉刺 http://www.webhospital.org.tw/home/myself/hair5.html ‧水皰 http://www.webhospital.org.tw/home/myself/hair6.html ‧曬傷 http://www.webhospital.org.tw/home/myself/hair7.html ‧磨傷 http://www.webhospital.org.tw/home/myself/hair8.html ‧割傷及擦傷 http://www.webhospital.org.tw/home/myself/hair9.html ‧燒傷 http://www.webhospital.org.tw/home/myself/hair10.html ‧凍瘡 http://www.webhospital.org.tw/home/myself/hair11.html ‧嘴唇乾裂http://www.webhospital.org.tw/home/myself/hair12.html ‧乾裂的手 http://www.webhospital.org.tw/home/myself/hair13.html ‧油性皮膚 http://www.webhospital.org.tw/home/myself/hair14.html ‧皮膚乾澀及冬季皮膚癢 http://www.webhospital.org.tw/home/myself/hair15.html ‧皮膚炎及濕疹 http://www.webhospital.org.tw/home/myself/hair16.html ‧尿布疹 http://www.webhospital.org.tw/home/myself/hair17.html ‧蕁麻疹 http://www.webhospital.org.tw/home/myself/hair18.html ‧帶狀皰疹 http://www.webhospital.org.tw/home/myself/hair19.html ‧疣 http://www.webhospital.org.tw/home/myself/hair20.html ‧癤 http://www.webhospital.org.tw/home/myself/hair21.html ‧雞眼與厚繭 http://www.webhospital.org.tw/home/myself/hair22.html ‧疤痕的問題 http://www.webhospital.org.tw/home/myself/hair23.html ‧脂肪堆積 http://www.webhospital.org.tw/home/myself/hair2 4.html> ‧香港腳 http://www.webhospital.org.tw/home/myself/hair25.html ‧腳臭 http://www.webhospital.org.tw/home/myself/hair26.html ‧昆蟲及動物咬傷 http://www.webhospital.org.tw/home/myself/hair27.html ‧昆蟲螯傷 http://www.webhospital.org.tw/home/myself/hair28.html ‧肉刺 http://www.webhospital.org.tw/home/myself/hair29.html 【肌肉及骨骼疾病】 ‧肌肉痛 http://www.webhospital.org.tw/home/myself/muscle1.html ‧肌腱炎 http://www.webhospital.org.tw/home/myself/muscle2.html ‧指甲內生 http://www.webhospital.org.tw/home/myself/muscle3.html ‧頸部痛 http://www.webhospital.org.tw/home/myself/muscle4.html ‧背痛 http://www.webhospital.org.tw/home/myself/muscle5.html ‧手腕痛症候群 http://www.webhospital.org.tw/home/myself/muscle6.html ‧關節炎 http://www.webhospital.org.tw/home/myself/muscle7.html ‧骨質疏鬆症 http://www.webhospital.org.tw/home/myself/muscle8.html ‧膝蓋痛 http://www.webhospital.org.tw/home/myself/muscle9.html ‧腳痛 http://www.webhospital.org.tw/home/myself/muscle10.html ‧培養優良的姿勢 http://www.webhospital.org.tw/home/myself/muscle11.html 【其他影響全身的疾病】 ‧過敏 http://www.webhospital.org.tw/home/myself/other1.html ‧疲勞 http://www.webhospital.org.tw/home/myself/other2.html ‧發燒 http://www.webhospital.org.tw/home/myself/other3.html ‧中暑 http://www.webhospital.org.tw/home/myself/other4.html ‧宿醉 http://www.webhospital.org.tw/home/myself/other5.html ‧體臭 http://www.webhospital.org.tw/home/myself/other6.html

性爱中的七损八益

性爱中的七损八益

“历代医家多以[七]为女性生理特点之数，如二七（14岁）使得月经初潮，七七（49岁）时经尽；并以[八]为男性生理特点之数，如二八(16岁)时开始遗精，八八（64岁）时精尽。古人认为，性爱如果[不能用八益，去七损]的话，那人到40岁时，生理机能就会减半；50岁时，生活起居能力易衰弱；60岁时耳不聪，目不明。如果[去七损以振其病，用八益一贰其气]，就能帮助老年人恢复健壮，壮年人不致衰老，日常生活安定愉快，皮肤细腻平滑，身体轻便灵活，甚至不会有多汗，喘息等病状。
以下是七种有损身体的性行为和八种有益身体的性行为，是中医房中术将房事活动与养生紧密结合的重要概念。






七损

1. 闭，指男性精道闭塞不通，或无精可泄，或房事中阴茎剧烈疼痛。
2. 泄，房事中汗出不止。
3. 竭， 房事没有节度而导致精气枯竭。
4. 勿，阴茎不举却硬行房事。
5. 烦，性爱中呼吸急促带喘。
6. 绝，没有欲望时勉强行房。
7. 费，性爱时急速图快。

八益

1. 治气，每天早晨起床后正坐在床上，伸直脊背，放松臀部，收缩肛门，可以引导体内的气下行。
2. 致沫，也就是吞咽口中的唾液，保证呼吸通畅。
3. 知时，房事前夫妻应相互爱抚，嬉戏，等双方都有了强烈欲望后再行房。
4. 蓄气，性爱中，双方应放松背部，收缩肛门。
5. 和沫，性爱不能过于粗暴，要尽量轻柔，舒缓。
6. 积气，性爱时，男性要放慢动作，每一步都稍有停顿， 以便女性充分体验。
7. 待赢，高潮将至时，男性应弯曲背部；射精后，男性要等候一会，不能自顾自地结束。
8. 定倾，在阴茎没有完全疲软前抽出，且双方在房事后都要清洗下身。”

这些原则完全符合性保健和行为生的要求，我们现代人还是遵循比较好吧。:)

Getting weak or lossing My protection?

AFter few months in Kampar, FInally i sick oredy... Lucky is i get sick after i back to Ipoh and not in Kampar. If not, sure nobody will take care of me bcuz once i sick, walao.........It takes one week or few weeks to recover....ha ha... Not so terrible... Just that i will vomit nonstop onli.. But Now i just having bad flu... Long time didnt have flu oredy, Does it mean that my antibiotic is getting weaker?? why this happen? Becuz nobody willing to take care of me?? Who knows? Only i will know LOL.... juz joking as i duno the answer also... he he....
Just hope that when the time reach my exam weeks, i wont fall in sick anymore. SO damn hate to get sick especially when i need to use my CLEVER n BIGGEST brain to think the solution for my every subject during examination.....aikkkkk
WHo can help me???

Headache of Body acne...

Ladies and GEntlemen....
Here i wanna talk something that got a bit connection with me. The topic is "Body Acne".
Why i said so because since i entered to study in Form Six, i don't know is it because of the food that provided in that school's canteen or what until now my chest there got acne already. I tried to let doctor see whether got way to cure it or not, but none of them can successfully cure it.
So the reason i will write out in this blog and won't afraid of anyone will notice is because it makes me can't do many thing ah!!!! So from here, if anyone know any effective way to sure those body acne, please let me know as soon as possible ya...
Realli headache because of this.. I want to go swimming, play outdoor games also can't already. Feel want to KILL those people in the canteen. Who ask them only sell those OILY food. HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM HATE THEM !!!!!!!!!